The Vegetable Group provides important information about this essential food group and gives examples of healthy eating choices. It will help children and parents alike learn of the value of eating vegetables as part of a healthy life style and will encourage kids of all ages to eat more vegetables. The guide gives you tips on how to easily incorporate more fruits and vegetables into your diet. Learn more about how vegetables are essential to your overall good health.
Activity: Sorting fruits and vegetables with a variety of math activities and discussions about healthy eating.
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